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1. Call

Call the QUIT Helpline on 0800 00 22 55 *

* This helpline is provided by QUIT (registered charity number 1042482)

2. Locate

Find your local NHS Stop Smoking Service, which can offer FREE and effective support

NHS Support
 

3. Visit

Visit your local GP surgery or pharmacy and simply ask, “How can you help me quit?”

What is ‘Don't Go Cold Turkey’?

‘Don’t Go Cold Turkey’ is a nationwide campaign to encourage you to seek help from a healthcare professional in order to increase your chances of quitting smoking

Why visit a healthcare professional?

Watch this video to find out more

Are you a Healthcare Professional?

Request free materials for your practice here

Click here

Be Prepared

“Your healthcare professional will welcome the opportunity to talk through your options with you. You may find it helpful to know the sort of questions they will want to discuss.”
Dr Sarah Jarvis, GP

Visit ‘Quit With Help’ to find out more